Extend Youthful Energy

Into Tomorrow.

Holistic Health Services for Women Ready to Embrace Real Change

Empowering you

to uncover your

values,  strengths, and

inner resources.

True health is about thriving, not just feeling good. Nourishing your body with whole foods and staying active are essential, but feeling empowered and excited about life is equally important. Together, these elements ensure sustained energy and mental clarity. Mindful choices in nutrition and fitness maintain health and build resources for vitality. Daily actions support your roles with loved ones, friends, and colleagues, allowing you to embrace each day with energy, knowing you have the resources to thrive for years.

Embrace who you are and who you’re becoming.

You are your energy.

Health coaching

No matter where you are in your wellness journey, there's never a bad time to boost your energy and feel great. Ask yourself, are you truly living the vibrant life you desire? Through health coaching, you will discover new ways to take care of your body and learn to prioritize what works for you. Trust your intuition and feel empowered to embrace lasting habits for a happy and healthy future!

ARE YOU READY TO TRANSFORm?

Launching in 2025, the Nix Health Hub is your go-to resource for everything you need to support your health journey.

Nicola Eastwood is dedicated to helping women live energized and fulfilling lives. She combines her coaching skills with insights from cultural practices like Ayurveda to help women boost their energy and fully enjoy life. As an active mum, traveler and sports lover, she believes in building health that enables women to pursue their passions joyfully and confidently.

About Nicola.

MEET YOUR COACH

The Journal

Gain knowledge, tips, and inspiration to create health for the long haul, infuse your wellbeing with holistic practices, and become a super ager at any age.

CLIENT LOVE

  • "I highly recommend Audrey Fit to anyone looking to make a positive change in their life. Their knowledge and expertise have helped me push past my limits and achieve results I never thought were possible."

    Samantha J

  • “Working with Audrey Fit has been changing! They have helped me not only reach my physical goal, but also improve my mental health and overall well-being. Their personalized aproach and attention to detail have made all the difference”

    Jessica P

  • "I have been working with Audrey Fit for several months now and have seen a significant improvement in my strength, endurance, and flexibility. They are extremely knowledgeable and always provide helpful feedback and guidance."

    Taylor R

  • "If you're looking for a fitness coach who truly cares about your success, look no further. Audrey has been instrumental in helping me reach my fitness goals and has provided me with the tools and knowledge to maintain a healthy lifestyle."

    Katherine G